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Bob Roth
How Transcendental Meditation Helps Relieve Stress and Drive Success
Every day, we face a growing epidemic of stress, one that is damaging our physical and emotional health at younger and younger ages. While there is no one single cure, there is a simple practice that dramatically changes how we respond to stress and life’s challenges: the Transcendental Meditation technique.
About The Author
Bob Roth is one of the most experienced and sought-after meditation teachers in the world. Over the past fifty years, Bob has taught Transcendental Meditation to many thousands of people, including billionaire CEOs, Hollywood celebrities, combat-scarred veterans, and inner-city youth. He currently serves as the CEO of the David Lynch Foundation, and also directs the Center for Leadership Performance. Bob is the host of the SiriusXM radio show, Success Without Stress, and speaks frequently about the science of meditation to industry leaders at such gatherings as Google Zeitgeist, Aspen Ideas Festival, Wisdom2.0, and Summit. He is the author of Strength in Stillness.
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Books by Bob Roth
