"The book is practical, realistic, and well focused, emphasising the individual, family, and social resources that can and should be used to deal with a condition as complex as bipolar disorder."

– Quarterly Journal of Mental Health

"If ever a book lived up to its title, this is it. The clear strategies, tools and techniques presented here with such understanding should make all the difference to those living with Bipolar Disorder - highly recommended."

– Stephen Fry

"This is an excellent book. I have already recommended it to people who have received a diagnosis of bipolar disorder. They have found it very useful - well written, comprehensive, practical, wise, and empowering. I should add that the book also serves as a very useful starting point for professionals to learn more about bipolar disorder and the perspective taken by clinical psychologists."

– Peter Kinderman - Professor of Clinical Psychology, University of Liverpool