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Table of Contents
About The Book
Multi-platinum artist, entrepreneur, and philanthropist, Big Sean shares his five key practices for inner work and self-acceptance in this interactive guidebook on maintaining daily mental wellness.
Sean Anderson, better known as Big Sean, has reached incredible levels of success in his music career. And while, from the outside, his life looks like a collection of enviable achievements, in truth, he has experienced the highest highs and the lowest lows that come with anxiety and depression.
At the age of eighteen, Sean decided to forgo college to sign with Kanye West’s record label. Even though he saw his wildest dreams coming true, almost like a rap fairytale, he found himself contemplating taking his own life. It was in this, his darkest moments, that he started applying the spiritual practices he’d witnessed his mother embrace throughout his childhood from books like The Four Agreements, The Secret, and many more.
From that moment on, Sean has been on a journey of inward reflection, self-acceptance, and continual work to become the best version of himself every day. In these pages he walks you through the five practices—accepting, strategizing, trying, trusting, and manifesting—that have given him the skills and confidence to become the beloved father, musician, and man that he is today. This book is a clarion call for the next self-help movement, poised to meet the complexities of the moment we’re in.
Go Higher dares to ask the question: If we worked on our self-care regularly, instead of only when we were in crisis, how much higher could we go? Filled with step-by-step instructions for the tools Sean has been using on a daily basis for the last decade—journaling, agreements, affirmations, and meditation, as well as prompts to guide you on your own journey of self-reflection, Go Higher is a spiritual guidebook for our times, proving that investing in yourself isn’t something that drains your energy, but is something that gives you the energy to reach your fullest potential.
Sean Anderson, better known as Big Sean, has reached incredible levels of success in his music career. And while, from the outside, his life looks like a collection of enviable achievements, in truth, he has experienced the highest highs and the lowest lows that come with anxiety and depression.
At the age of eighteen, Sean decided to forgo college to sign with Kanye West’s record label. Even though he saw his wildest dreams coming true, almost like a rap fairytale, he found himself contemplating taking his own life. It was in this, his darkest moments, that he started applying the spiritual practices he’d witnessed his mother embrace throughout his childhood from books like The Four Agreements, The Secret, and many more.
From that moment on, Sean has been on a journey of inward reflection, self-acceptance, and continual work to become the best version of himself every day. In these pages he walks you through the five practices—accepting, strategizing, trying, trusting, and manifesting—that have given him the skills and confidence to become the beloved father, musician, and man that he is today. This book is a clarion call for the next self-help movement, poised to meet the complexities of the moment we’re in.
Go Higher dares to ask the question: If we worked on our self-care regularly, instead of only when we were in crisis, how much higher could we go? Filled with step-by-step instructions for the tools Sean has been using on a daily basis for the last decade—journaling, agreements, affirmations, and meditation, as well as prompts to guide you on your own journey of self-reflection, Go Higher is a spiritual guidebook for our times, proving that investing in yourself isn’t something that drains your energy, but is something that gives you the energy to reach your fullest potential.
About The Author
Photography by Zamar Velez
Sean Anderson, a.k.a. Big Sean, is a multi-platinum artist, entrepreneur, and philanthropist. He grew up in Detroit, Michigan.
Product Details
- Publisher: S&S/Simon Element (January 23, 2025)
- Length: 288 pages
- ISBN13: 9781668045732
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Raves and Reviews
“In Go Higher, Sean ‘Big Sean’ Anderson explores the essential elements of personal growth and fulfillment. Through the practices of accepting, strategizing, trying, trusting, and manifestation, he offers a thoughtful guide to achieving inner peace and purposeful success. Each chapter provides valuable insights and practical steps for those looking to deepen their self-awareness and elevate their lives. This book serves as a compelling resource for readers committed to enhancing their personal and spiritual development.” —Deepak Chopra, MD, bestselling author and founder of the Chopra Foundation
“Big Sean’s manual on mental health, Go Higher, reminds us to experience our thoughts with absolute compassion and intent, to envision our lives with courage and acceptance, and that the necessary journey toward mental and spiritual strength can start at any time.” —Will Smith, actor, producer, musician, and New York Times bestselling author
“In Go Higher, Big Sean shares his five practices for guiding readers on a spiritual journey of self-reflection and self-care. Supporting him on this journey has been one of the greatest honors of my life. Big Sean, a dedicated student of life, has fully mastered these practices and now embodies them. His journey is truly inspiring, and will encourage you to reach your fullest potential.” —Dame Marie Diamond, feng shui master and bestselling author featured in The Secret
“This book is both an awakening and a healing balm for the soul. With profound honesty, generosity, and wisdom, Big Sean weaves his awe-inspiring lived experiences together with embodied practices of higher consciousness. Through these pages, he offers readers a transformative path to transcending their limitations, embracing life’s dualities, and rediscovering the beauty in both light and shadow.” —Devi Brown, well-being master teacher, healer, author, and host of the podcast Deeply Well
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): Go Higher Hardcover 9781668045732
- Author Photo (jpg): Big Sean Photography by Zamar Velez(0.1 MB)
Any use of an author photo must include its respective photo credit
