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How to Train For and Run Your Best Marathon
Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing
By Gordon Bloch
Table of Contents
About The Book
A valuable coaching on gearing up for and finishing a marathon.
From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.
From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.
Product Details
- Publisher: Touchstone (August 5, 1993)
- Length: 272 pages
- ISBN13: 9781439124024
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