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Paleo for Life

Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being

Published by BenBella Books
Distributed by Simon & Schuster

About The Book

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

About The Authors

Dr. Mark J. Smith is Dr. Cordain’s first graduate student to study Paleolithic nutrition and holds a master’s degree in exercise and sport science and a PhD in physiology from Colorado State University. He has worked with Dr. Cordain on Paleolithic nutrition since 1990. For over 30 years, Dr. Smith has helped people solve or ease health conditions using The Paleo Diet, making him one of the most experienced Paleolithic nutrition clinicians in the world. He is also a leading expert on supramaximal interval training and maintains a health and conditioning practice near Palm Springs, California.

Product Details

  • Publisher: BenBella Books (October 21, 2025)
  • Length: 340 pages
  • ISBN13: 9781637747506

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