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Essence of Tao I


I SHARED MUCH SACRED wisdom, knowledge, and practical techniques in Tao I: The Way of All Life. I will summarize them in this chapter because they are an essential foundation for the new sacred Tao wisdom, knowledge, and practical techniques in this book.

What Is Tao?

Tao is The Way. Tao is the source and creator of all things. Tao is emptiness and nothingness. Tao is the universal principles and laws. Tao cannot be explained in words or comprehended by thought.

What Is the Normal Creation of Tao? The normal creation of Tao is:

TAO ? One ? Two ? Three ? all things creates

Tao creates One. One creates Two. Two creates Three. Three creates all things. The greatest significance of Tao normal creation is that it describes how Heaven, Mother Earth, humanity, and countless planets, stars, galaxies, and universes are created.

What Is the Reverse Creation of Tao?

The reverse creation of Tao is:

all things ? Three ? Two ? One ? Tao return to

All things return to Three. Three returns to Two. Two returns to One. One returns to Tao. The greatest significance of Tao reverse creation is that it describes how to reach fan lao huan tong (transform old age to the health and purity of the baby state), longevity, and immortality.

Significance of Studying and Practicing Tao

Studying and practicing Tao has unlimited benefits, which include:

  • learning and realizing that Tao is The Way of all life

  • applying Tao to transform all life

  • learning and realizing that Tao is the source of all universes

  • applying Tao to transform all universes

  • learning and realizing that Tao is the universal principles and laws that everyone and everything must follow

  • learning and realizing the universal principles and laws in order to truly understand: “Follow the Tao, flourish. Go against the Tao, finish.”

  • applying Tao to flourish in every aspect of life

  • learning and realizing Tao normal creation and Tao reverse creation

  • applying Tao normal creation and Tao reverse creation to guide and transform every aspect of your life

  • learning and applying Tao for healing

  • learning and applying Tao for prevention of illness

  • learning and applying Tao for rejuvenation (fan lao huan tong)

  • learning and applying Tao for prolonging life

  • learning and applying Tao for immortality

  • learning and applying Tao for transforming relationships

  • learning and applying Tao for transforming finances

  • learning and applying Tao for enlightening the soul

  • learning and applying Tao for enlightening the heart

  • learning and applying Tao for enlightening the mind

  • learning and applying Tao for enlightening the body

  • learning and applying Tao for the evolution of humanity

  • learning and applying Tao for developing the potential powers of the soul, including soul wisdom, intelligence, and abilities to transform all life

  • learning and applying Tao for developing the potential powers of the mind, including mind wisdom, intelligence, and abilities to transform all life

  • learning and applying Tao for developing the potential powers of the body, including body wisdom, intelligence, and abilities to transform all life

  • learning and applying Tao for developing extraordinary saints’ abilities

  • learning and applying Tao to become a Total GOLD unconditional universal servant and a Tao servant

What Is the Tao Jing?

In December 2008 the Divine and Tao gave me the Tao Jing, consisting of seventy-five sacred phrases. “Tao Jing” means Tao Classic. Each phrase is extremely sacred and powerful. As I write this, Tao I was published less than three months ago. Already, thousands of students worldwide chant Tao Jing regularly.

The complete Tao Jing follows. A CD with me singing the Tao Jing accompanied by divine Tao music flowed by Divine Music Composer Chun-Yen Chiang is available.
Tao Ke Tao Tao that can be explained by words or comprehended by thoughtsdow kuh dowFei Chang Tao Is not the eternal Tao or true Taofay chahng dowDa Wu Wai Bigger than Biggestdah woo wyeXiao Wu Nei Smaller than Smallestshee-yow woo nayWu Fang Yuan No Square, No Circlewoo fahng ywenWu Xing Xiang No Shape, No Imagewoo shing shyahngWu Shi Kong No Time, No Spacewoo shr kawngShun Tao Chang Follow Tao, Flourishshwun dow chahngNi Tao Wang Go against Tao, Finishnee dow wahngTao Sheng Yi Tao creates Onedow shung yeeTian Yi Zhen Shui Heaven’s unique sacred liquidtyen yee jun shwayJin Jin Yu Ye Gold liquid, Jade liquidjeen jeen yü yuhYan Ru Dan Tian Swallow into the Lower Dan Tianyahn roo dahn tyenYi Sheng Er One creates Twoyee shung urTao Dan Tao Shen Tao Light Ball, Tao Heart Souldow dahn dow shunFu Wu Ren Lei Serve all humanityfoo woo wren layFu Wu Wan Ling Serve all soulsfoo woo wahn lingFu Wu Di Qiu Serve Mother Earthfoo woo dee cheoFu Wu Yu Zhou Serve all universesfoo woo yü joeZhi Yu Bai Bing Heal all sicknesszhr yü bye bingYu Fang Bai Bing Prevent all sicknessyü fahng bye bingFan Lao Huan Tong Return old age to the health and purity of a babyfahn lao hwahn tawngChang Shou Yong Sheng Longevity and immortalitychahng sho yawng shungHe Xie Ren Lei Harmonize all humanityhuh shyeh wren layTao Ye Chang Sheng Tao career flourishesdow yuh chahng shungGong De Yuan Man Serve unconditionally and gain complete virtue to reach enlightenmentgawng duh ywen mahnWan Ling Rong He All souls join as onewahn ling rawng huhDan Shen Yang Shen Tao Dan, Tao Shen nourish kidneysdahn shun yahng shunEr Sheng San Two creates Threeur shung sahnSan Wan Wu Three creates all thingssahn wahn wooTian Di Ren Heaven, Earth, Human Beingtyen dee wrenShen Qi Jing Soul Energy Mattershun chee jingShen Sheng Jing Kidneys create Jingshun shung jingJing Sheng Sui Jing creates marrowjing shung swaySui Chong Nao Spinal cord fills brainsway chawng nowNao Shen Ming Mind reaches enlightenmentnow shun mingLian Jing Hua Qi Transform Jing to Qilyen jing hwah cheeLian Qi Hua Shen Transform Qi to Shenlyen chee hwah shunLian Shen Huan Xu Return Shen to Xulyen shun hwahn shüLian Xu Huan Tao Return Xu to Taolyen shü hwahn dowHe Tao Zhong Meld with Taohuh dow jawngWu Qiong Jin The benefits for your life are endlesswoo chyawng jeenTao Ling Gong Tao Soul Templedow ling gawngXin Xi Xue Shan Message Center, Snow Mountainsheen shee shoo-eh shahnLing Yu Yan Soul Languageling yü yahnLing Xin Tong Soul Communicationling sheen tawngLing Ge Wu Soul Song, Soul Danceling guh wooLing Qiao Da Soul Tappingling chee-yow dahLing Cao Yao Soul Herbsling tsow yowLing Zhen Jiu Soul Acupunctureling jun jeoLing An Mo Soul Massageling ahn mawLing Zhi Liao Soul Healingling jr lee-yowLing Yu Fang Soul Prevention of Illnessling yü fahngLing Zhuan Hua Soul Transformationling jwahn hwahLing Yuan Man Soul Enlightenmentling ywen mahnLing Zhi Hui Soul Intelligenceling jr hwayLing Qian Neng Soul Potentialling chyen nungHuan Ling Nao Shen Soul Mind Body Transplanthwahn ling now shunFu Wu San Jie Serve Heaven, Earth, and Human Beingfoo woo sahn jyehLing Guang Pu Zhao Shining Soul Lightling gwahng poo jowWan Wu Geng Xin Everything is renewedwahn woo gung sheenShi Wei Gong Pu Vow to be a servantshr way gawng pooShi Dai Fu Wu Serve in all lifetimesshr dye foo wooLing Guang Sheng Shi Soul Light Eraling gwahng shung shrChuang Xin Ji Yuan Create a new erachwahng sheen jee ywenTao Tao Tao Tao Tao Taodow dow dowTao Ding De Tao stillnessdow ding duhTao Hui Ming Tao intelligence, Tao realizationdow hway mingTao Xi Zai Tao happiness and joydow shee dzyeTao Ti Sheng Tao body is produceddow tee shungTao Yuan Man Tao enlightenmentdow ywen mahnTao He Zhen Meld with Tao and become a true beingdow huh junTao Guo Cheng Tao harvestdow gwaw chungTao Shen Tong Complete Tao saint abilitiesdow shun tawngTao Fa Zi Ran Follow Nature’s Waydow fah dz rahn
What Is the Jin Dan?

Jin Dan is a golden light ball located in one’s lower abdomen, just below the navel and in the center of the body. No one is born with a Jin Dan. Special Tao practice is required to create a Jin Dan.

The Power and Significance of the Jin Dan

Jin Dan has the following powers and abilities:

  • Jin Dan is the source of message, energy, and matter.

  • Jin Dan has the highest power for healing your spiritual, mental, emotional, and physical bodies.

  • Jin Dan is the key to preventing sickness in your spiritual, mental, emotional, and physical bodies.

  • Jin Dan is the highest treasure for purifying your soul, heart, mind, and body.

  • Jin Dan has the highest abilities for rejuvenating your soul, heart, mind, and body.

  • Jin Dan has the highest strength for transforming all of your relationships.

  • Jin Dan has the highest potential for transforming your business.

  • Jin Dan has the highest honor for enlightening your soul, heart, mind, and body.

  • Jin Dan has the highest power and abilities for healing, blessing, and transforming others.

  • Jin Dan has the highest power and abilities for offering service to humanity, Mother Earth, and all universes.

How to Build a Jin Dan

We will apply the Four Power Techniques, which are Body Power, Soul Power, Mind Power, and Sound Power. Let me summarize the key wisdom of the Four Power Techniques:

Body Power is special body positions and hand positions for healing and rejuvenation.

Soul Power is to say hello to the inner souls of your body, including the souls of your systems, organs, cells, cell units, DNA and RNA, as well as to outer souls, including saints, healing angels, archangels, ascended masters, lamas, gurus, all kinds of spiritual fathers and mothers, the Divine, and Tao, to invoke their power for healing, rejuvenation, and life transformation.

Mind Power is creative visualization. The most important wisdom is to visualize golden or rainbow light to transform your health, relationships, finances, and more.

Sound Power is to chant or sing ancient healing mantras, Divine Soul Songs, and Tao songs for healing, rejuvenation, and transformation of relationships, finances, and every aspect of life.

Here is one basic practice that I shared in Tao I. A detailed explanation follows the practice itself. Later in this book, I will introduce new sacred practices to build a Jin Dan.

Use the Four Power Techniques with a secret and sacred mantra:

Body Power. Sit up straight. Put the tip of your tongue as close as you can to the roof of your mouth without touching. Put both palms on your lower abdomen below the navel.

Soul Power. Say hello:

Dear soul mind body of Tao,

Dear soul mind body of the Divine,

Dear soul mind body of all universes, galaxies, stars, and planets,

Dear soul mind body of Heaven,

Dear soul mind body of Mother Earth,

Dear soul mind body of all my spiritual fathers and mothers in all layers of Heaven,

Dear soul mind body of all my systems, organs, cells, cell units, DNA, RNA, tiny matter in the cells, and spaces between the cells,

I love you all, honor you all, and appreciate you all.

You have the power to create and form my Jin Dan.

I am extremely blessed.

I cannot honor you enough.

Thank you.

Mind Power. Visualize a beautiful, bright, and powerful golden light ball forming in your lower abdomen, just below your navel.

Sound Power. Sing or chant in Chinese:
Tao Sheng Yidow shung yeeTao creates OneTian Yi Zhen Shuityen yee jun shwayHeaven’s unique sacred liquidJin Jin Yu Yejeen jeen yü yuhGold liquid, jade liquidYan Ru Dan Tianyahn roo dahn tyenSwallow into the Lower Dan TianShen Qi Jing He Yishun chee jing huh yeeSoul energy matter join as oneTian Di Ren He Yityen dee wren huh yeeHeaven, Mother Earth, human being join as oneJin Dan Lian Chengjeen dahn lyen chungJin Dan is formedTao Sheng Yidow shung yeeTian Yi Zhen Shuityen yee jun shwayJin Jin Yu Yejeen jeen yü yuhYan Ru Dan Tianyahn roo dahn tyenShen Qi Jing He Yishun chee jing huh yeeTian Di Ren He Yityen dee wren huh yeeJin Dan Lian Chengjeen dahn lyen chungTao Sheng Yidow shung yeeTian Yi Zhen Shuityen yee jun shwayJin Jin Yu Yejeen jeen yü yuhYan Ru Dan Tianyahn roo dahn tyenShen Qi Jing He Yishun chee jing huh yeeTian Di Ren He Yityen dee wren huh yeeJin Dan Lian Chengjeen dahn lyen chungTao Sheng Yidow shung yeeTian Yi Zhen Shuityen yee jun shwayJin Jin Yu Yejeen jeen yü yuhYan Ru Dan Tianyahn roo dahn tyenShen Qi Jing He Yishun chee jing huh yeeTian Di Ren He Yityen dee wren huh yeeJin Dan Lian Chengjeen dahn lyen chungTao Sheng Yidow shung yeeTian Yi Zhen Shuityen yee jun shwayJin Jin Yu Yejeen jeen yü yuhYan Ru Dan Tianyahn roo dahn tyenShen Qi Jing He Yishun chee jing huh yeeTian Di Ren He Yityen dee wren huh yeeJin Dan Lian Chengjeen dahn lyen chungTao Sheng Yidow shung yeeTian Yi Zhen Shuityen yee jun shwayJin Jin Yu Yejeen jeen yü yuhYan Ru Dan Tianyahn roo dahn tyenShen Qi Jing He Yishun chee jing huh yeeTian Di Ren He Yityen dee wren huh yeeJin Dan Lian Chengjeen dahn lyen chungTao Sheng Yidow shung yeeTian Yi Zhen Shuityen yee jun shwayJin Jin Yu Yejeen jeen yü yuhYan Ru Dan Tianyahn roo dahn tyenShen Qi Jing He Yishun chee jing huh yeeTian Di Ren He Yityen dee wren huh yeeJin Dan Lian Cheng . . .jeen dahn lyen chung . . .
Chant or sing for at least fifteen minutes. It is best to chant or sing for thirty minutes to one hour. Building a Jin Dan takes time and effort. The more you chant or sing, the more quickly you will build your Jin Dan.

Let me explain each line of the seven-line mantra used as the Sound Power in this practice to build a Jin Dan.

TAO SHENG YI

Tao is The Way, the source of all universes. Tao is the creator. “Sheng” means creates. “Yi” means one. “Tao sheng yi” means Tao creates One.

TIAN YI ZHEN SHUI

“Tian” means Heaven. “Yi” means one or unique. “Zhen” means true or sacred. “Shui” means liquid or water. “Tian yi zhen shui” means Heaven’s unique sacred liquid. Heaven’s sacred liquid gathers the message, energy, and matter of Heaven. Tian yi zhen shui falls down from Heaven through the crown chakra (just above the top of the head), and then goes through the brain and the palate into the mouth.

JIN JIN YU YE

The first “Jin” means gold. The second “jin” means liquid. “Yu” means jade. “Ye” means liquid. “Jin jin yu ye” means gold liquid, jade liquid. Gold and jade express the preciousness of this liquid. Jin Jin and Yu Ye are also the names of two acupuncture points that are located under the tongue. Jin jin yu ye is Mother Earth’s sacred liquid. It gathers the message, energy, and matter of Mother Earth. Jin jin yu ye comes in through the Yong Quan (Kidney 1) acupuncture points, which are located on the soles of the feet between the second and third metatarsal bones, one-third of the distance from the webs of the toes to the heel. It then goes up through the center of the legs to the Hui Yin acupuncture point in the perineum (between the genitals and the anus), and then up through the first five soul houses (the seven soul houses correspond closely to the seven chakras) in the center of the body. From the fifth soul house in the throat, it moves to the Jin Jin and Yu Ye acupuncture points under the tongue, from which it then flows out into the mouth.

YAN RU DAN TIAN

“Yan” means swallow. “Ru” means into. “Dan” means light ball. “Tian” means field. This Dan Tian refers to the Lower Dan Tian, which is one of the most important energy centers in the body. Jin Dan is located slightly above the Lower Dan Tian.

SHEN QI JING HE YI

“Shen” means all of one’s souls, including one’s body soul, system souls, organ souls, cell souls, cell unit souls, DNA and RNA souls, tiny matter souls, and space souls. “Qi” means all of one’s energies, including the energies of the body, systems, organs, cells, cell units, DNA and RNA, tiny matter, and spaces. “Jing” means all matter in one’s body. “He” means join as. “Yi” means one. “Shen qi jing he yi” means all souls, energies, and matter join as one. They all join as one in the Jin Dan.

TIAN DI REN HE YI

“Tian” means Heaven. “Di” means Earth. “Ren” means human being. “He” means join as. “Yi” means one. “Tian di ren he yi” means Heaven, Mother Earth, and human being join as one. They all join as one in the Jin Dan.

JIN DAN LIAN CHENG

“Jin” means gold. “Dan” means light ball. “Lian” means cook. “Cheng” means done. “Jin dan lian cheng” means golden light ball is formed.

Let me summarize the essence of the meaning and significance of each line in this sacred mantra:

Tao Sheng Yi. Tao creates One. One includes all universes, galaxies, stars, and planets. Chanting Tao sheng yi gathers message, energy, and matter from Tao and from all universes.

Tian Yi Zhen Shui. Chanting this line gathers Heaven’s unique sacred liquid, which gathers the message, energy, and matter of Heaven.

Jin Jin Yu Ye. Chanting this line gathers Mother Earth’s sacred liquid, which gathers the message, energy, and matter of Mother Earth.

Yan Ru Dan Tian. The message, energy, and matter from Tao and from all universes, are gathered in the mouth with Heaven’s unique sacred liquid and Mother Earth’s sacred liquid, and then swallowed into the Lower Dan Tian to form the Jin Dan. From the Lower Dan Tian, it is formed and moves up a little to the location of the Jin Dan.

Shen Qi Jing He Yi. All the souls, energies, and matter of the whole body join as one in the Jin Dan.

Tian Di Ren He Yi. All the essence of Heaven, Mother Earth, and human beings join as one in the Jin Dan.

Jin Dan Lian Cheng. From Tao sheng yi, tian yi zhen shui, jin jin yu ye, yan ru dan tian, shen qi jing he yi, and tian di ren he yi, the Jin Dan is formed.

This is the simplest way to form a Jin Dan: by gathering message, energy, and matter from Tao, the Divine, all universes, all galaxies, all stars, all planets, all layers of Heaven, Mother Earth, the human realm, and from your own soul, mind, and body.

For a new but dedicated practitioner who practices for one hour each day, it generally takes about four hundred hours to build a Jin Dan. It would take such a practitioner more than one year to build a Jin Dan through dedicated daily hour-long practice. Someone who practices two hours per day could form a Jin Dan in about two hundred days.

The Divine and Tao are guiding me at this moment that this sacred divine and Tao teaching could help you build your Jin Dan eight to ten times faster than traditional ways. The traditional ways and practices could even take decades.

Developing a Jin Dan is a “must” step for a Tao practitioner. In one sentence:

Jin Dan can bring you to Tao.

© 2010 Heaven’s Library Publication Corp.

About The Author

Photograph by Chris Gage

Dr. Zhi Gang Sha was trained as a Western medical doctor in China and practises traditional Chinese medicine in China and North America. He is a master of many ancient disciplines, including tai chi, qui gong, I Ching, and geng shui. The bestselling author of Power Healing and Soul Mind Body Medicine, Dr. Sha is considered by many as one of the most powerful healers of our time.

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