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The Everything Green Mediterranean Cookbook
200 Plant-Based Recipes for Healthy—and Satisfying—Weight Loss
Part of Everything®
By Peter Minaki
Table of Contents
About The Book
Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest.
The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefits—by simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle—one delicious meal at a time.
The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefits—by simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle—one delicious meal at a time.
Product Details
- Publisher: Everything (November 23, 2021)
- Length: 272 pages
- ISBN13: 9781507216637
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Raves and Reviews
“A treasure trove of delicious and healthy recipes... A must-have for every foodie.”
—The National Herald
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- Book Cover Image (jpg): The Everything Green Mediterranean Cookbook eBook 9781507216637
