“The YOU You Never Knew is a book that connects the mind, body, and emotions, as well as how to take control of all three to live a healthy and balanced life.”
—Jesse Eisenberg, Academy Award–nominated actor

“Through an insightful blend of science, personal stories, and practical strategies, Ortiz shows us how trauma rewires our bodies and minds—and how we can reclaim our health and happiness by understanding our sensitive nervous systems.”
—Rosie Acosta, author of You Are Radically Loved and meditation and mindfulness teacher at Headspace

“Nate Ortiz is the ultimate genius when it comes to mind-body wellness. He makes comprehensive and ancient science accessible and does it in a way that’s relatable, funny, and heartwarming. I highly recommend his book to everyone!”
—Sahara Rose, author of Discover Your Dharma and host of Highest Self Podcast

“Nate’s journey is an incredible inspiration to many, and his ability to synthesize complex but important medical and health information into practical, bite-sized, applicable action items anyone can use to create health and vitality makes him the health prophet countless people have been waiting for!”
—Paul Chek, holistic health practitioner and founder of the CHEK Institute

“Nate delivers actionable strategies to improve posture, ease stress, and boost immunity. His approach is clear, practical, and grounded in real-world results.”
—Light Watkins, author of Travel Light and Vedic meditation teacher

“The YOU You Never Knew is a timeless guide to life and how to grab it by the horns! From the engaging mental exercises to the relatable storytelling, this book makes it simple to apply its lessons and see real changes in everyday life.”
—Beanz, rapper and songwriter

“There is so much wisdom in this book valuable to every person striving for balance and fulfillment in life! Nate has an incredible gift for teaching and coaching, and his practical lessons are delivered in such an empowering way. The YOU You Never Knew has inspired me to take control of my mental, physical, and emotional health, unlocking the greatness within me!”
—Allan Avendaño, L’Oréal Paris celebrity makeup artist

“The YOU You Never Knew is a holistic approach designed to guide individuals toward healing and improved health. Throughout the book, Nate Ortiz shares his remarkable story, effectively connecting the reader with the author and his uplifting plan for overall self-improvement.”
—Robert O’Donnell Jr., Milken Educator Award–winning teacher

“Nate Ortiz’s The YOU You Never Knew opens the door to deep self-discovery and lasting transformation. With clear guidance, practical steps, and his own incredible story of healing, this book helps you unlock your inner potential and bring harmony to your mind, body, and soul."
—Christine Hernandez, author of Remember Your Roots