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Table of Contents
About The Book
Balance and inner calm are just moments away!
In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you're just minutes away from experiencing inner calm--anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.
Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.
In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you're just minutes away from experiencing inner calm--anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.
Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.
Product Details
- Publisher: Adams Media (November 1, 2015)
- Length: 176 pages
- ISBN13: 9781440592478
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- Book Cover Image (jpg): My Pocket Guru eBook 9781440592478
